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Core Climbing, Pilates for Climbers
Climbing and Pilates go hand in hand. Using Pilates is an efficient way to strengthen the core to climb. The exercises in Core Climbing will guide climbers and non-climbers to strengthen their abs, obliques, gluts and back.
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$16.96 each
Shipping & Handling (USA - $4.00)
You may use the "Special Intructions" area during checkout to let Michelle know if you would like her to sign a special message for you. If you're giving this book as a gift, be sure to let Michelle know the name of the receipient.
Shipping is $4.00 for USA Customers.
Shipping is $8.00 for International Orders.
Size: 8 1/2 x 11-in
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Book Now Available Online!
MP3 downloads are the perfect companion to Core Climbing and will talk you through different Pilates workouts. |
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Words and Pictures
Travel, writing and photography have always been synonymous for Michelle. Travels to the Seychelles, Croatia, Europe, Dubai, Thailand, Mexico, and around the United States have been the basis for many articles. She has published articles on random subjects, including tea, Ford Mustangs, fitness, politics and sailing. Her sports articles cover a span from skateboarding, snowboarding, motocross, wakeboarding and BMX to climbing. Her non-fiction books are Core Climbing (2009) and Coaching Climbing (2003). |
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Bio
Michelle Hurni has been climbing for over 25 years, coaching for 20, and teaching Pilates for 15. Her climbing has taken her to World Cup competitions in Europe, and climbing in exotic destinations around the world. Through her climbing, she has coached adults around the country and kids to Junior World Cup level competition climbing.
Michelle teaches Pilates mat and ball classes, Spinning®, and Zumba in Estes Park. Her expertise in these areas has carried over to her other passion, writing. Her first book, Coaching Climbing was published in 2003 and Core Climbing was released in 2008. Her articles have appeared in: ESPN The Magazine, Sailing, and The Downtowner. |
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Michelle Hurni
Michelle Hurni has authored two non-fiction climbing books: Core Climbing (2008) and Coaching Climbing (2003). Core Climbing uses Pilates techniques to train for climbing. Coaching Climbing is aimed at coaching youth – individuals and teams
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